RingDips™ Adjustable Training Gymnastic Ring Dips for Full Body Workout
The greatest exercise tool for developing your upper body flexibility and stability with RingDips™!
RingDips™ are one of the best Calisthenic tools you can purchase. They allow you to train your whole body, from basic moves like Rows to complex moves like Skin the Cat and Muscle Ups. They are truly one of the most functional pieces of bodyweight training equipment you can buy. A great exercise is RingDips™, which build the Chest, Shoulders, Triceps, Core and even the Back. Many people struggle to feel the Chest working when performing regular Dips, so this is a great alternative to really feel the chest working. Here’s how to do them and why they are so good.
The RingDips™ offers all level lifters a way to increase strength, symmetry, and muscular development of the following areas:
Stretches and strengthens the pectoral, deltoid, and triceps muscles
Intense stabilization challenge for shoulders and core
Easy to regress by setting rings closer to the ground
Can be performed with hollow-body position or knees bent
✔️ Durable and Sturdy - Includes 2 Gymnastic Rings with straps and adjusting buckles; The RingDips™ are made of textured PC Plastic which is stronger, more durable and are capable of supporting up to 200 lbs. Ring thickness: 1.26”; Outside Diameter: 9.25”; Inside diameter: 6.73”; Weight: 1.37 lbs per ring.
✔️ Easy to Install - takes 5 minutes to set up, use and adjust, providing your with a great home gym substitute
✔️ Unlimited Workout Exercises - RingDips™ training is a very mobile and versatile way to engage your muscles and core with exercises such as pull-ups, pushups, dips, rows, muscle ups for a functional and varied free range of movement
✔️ Stability - develops aesthetically pleasing physique of a gymnast while strengthening your core, tendons, joints and accessory muscles
✔️1 x RingDips™ Adjustable Training Gymnastic Ring Dips for Full Body Workout